<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2607322851757990091</id><updated>2012-02-16T11:24:47.874-08:00</updated><title type='text'>KESS Fitness for KIDS</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kessfitnesskids.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2607322851757990091/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kessfitnesskids.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>KESS Fitness</name><uri>http://www.blogger.com/profile/12075884019139606113</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2607322851757990091.post-971732906932526098</id><published>2011-07-25T05:48:00.000-07:00</published><updated>2011-08-17T11:50:11.048-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s1600/ZumbatomicPostcard4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="266px" src="http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s400/ZumbatomicPostcard4.jpg" width="400px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; color: purple; text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Zumbatomic is a &lt;br /&gt;Zumba Fitness Class designed for kids!&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="mailto:kessfitness@gmail.com"&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Email me for more info.&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;u&gt;&lt;b&gt;Lil' Starz Class (ages 4-8)&lt;/b&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;b&gt;&lt;u&gt;Big Starz Class (ages 9-12) &lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;b&gt;&lt;u&gt;Momma &amp;amp; Me &lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;b&gt;Activities:&lt;/b&gt; Dance Zumbatomic (kids version of Zumba), games and other activities.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Drop kids off at beginning of class and pick up 30 later. There will be sign-ups available for any parent who is interested to volunteer to be a helper for the class. &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Email or call (after 4 pm please) at &lt;a href="mailto:kessfitness@gmail.com"&gt;kessfitness@gmail.com&lt;/a&gt; or 740-412-5612 for more information or to receive a registration packet.&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;i&gt;Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a totally fun family experience. &lt;/i&gt;From &lt;a href="http://zumba.com/"&gt;zumba.com&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-DcxjRlXIS40/TieUluL6U9I/AAAAAAAAAJA/ELonN_JHwMw/s1600/zumbatomic-logo-horizontal.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="77px" src="http://4.bp.blogspot.com/-DcxjRlXIS40/TieUluL6U9I/AAAAAAAAAJA/ELonN_JHwMw/s320/zumbatomic-logo-horizontal.jpg" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Other Zumbatomic events available: Know a school, 4-H club, Girl/Boy Scouts or any other group looking to add exercise to their program or know anyone looking for Birthday (or any) party ideas? Zumbatomic can also be used as a fundraiser. Contact us today and we can help, whatever the need or occassion!&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Zumbatomic with KESS Fitness has it's own blog now- &lt;a href="http://kessfitnesskids.blogspot.com/"&gt;http://kessfitnesskids.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2607322851757990091-971732906932526098?l=kessfitnesskids.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kessfitnesskids.blogspot.com/feeds/971732906932526098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kessfitnesskids.blogspot.com/2011/07/sign-ups-open-for-zumbatomic-with-kess.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2607322851757990091/posts/default/971732906932526098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2607322851757990091/posts/default/971732906932526098'/><link rel='alternate' type='text/html' href='http://kessfitnesskids.blogspot.com/2011/07/sign-ups-open-for-zumbatomic-with-kess.html' title=''/><author><name>KESS Fitness</name><uri>http://www.blogger.com/profile/12075884019139606113</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s72-c/ZumbatomicPostcard4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2607322851757990091.post-3401718601383831814</id><published>2011-07-19T20:06:00.000-07:00</published><updated>2011-07-25T05:53:56.157-07:00</updated><title type='text'>Zumbatomic Comes to Circleville</title><content type='html'>&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s1600/ZumbatomicPostcard4.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="213px" src="http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s320/ZumbatomicPostcard4.jpg" t$="true" width="320px" /&gt;&lt;/a&gt;&lt;/div&gt;Regina Mayhugh, Zumba instructor and owner of KESS Fitness, is now a licensed Zumbatomic instructor. Watch this page for updates as we add the upcoming fall class schedule &amp;amp; registration materials. &lt;br /&gt;&lt;br /&gt;The first classes, starting Mid-August, will be a 6 week class. There will be two age groups, 4-8 and 9-12. each class is 30 minutes. Class includes Zumba dance exercise, games and more! What a great way to get exercise in the littles ones! Classes are open to both girls and boys.&lt;br /&gt;&lt;br /&gt;Zumbatomic is the kids' version of Zumba. This blog will contain information explaing Zumbatomic and more soon. For more information regarding Zumba with KESS Fitness see our blog &lt;a href="http://kessfitness.blogspot.com/"&gt;http://kessfitness.blogspot.com/&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Watch as this blog begins to develop. Thank you!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2607322851757990091-3401718601383831814?l=kessfitnesskids.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kessfitnesskids.blogspot.com/feeds/3401718601383831814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kessfitnesskids.blogspot.com/2011/07/zumbatomic-comes-to-circleville.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2607322851757990091/posts/default/3401718601383831814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2607322851757990091/posts/default/3401718601383831814'/><link rel='alternate' type='text/html' href='http://kessfitnesskids.blogspot.com/2011/07/zumbatomic-comes-to-circleville.html' title='Zumbatomic Comes to Circleville'/><author><name>KESS Fitness</name><uri>http://www.blogger.com/profile/12075884019139606113</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-s5_NVFS-7F8/TiZK42-DZLI/AAAAAAAAAI4/EQ81wywV7Is/s72-c/ZumbatomicPostcard4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
